Dayana Solano

Dayana Solano is a Spanish entrepreneur, nutritionist, and yoga teacher, originally from Venezuela, whose work explores the intersection of consciousness, science, and contemplative traditions.

With an academic background in Nutrition and Dietetics and a specialization in obesity and metabolic health, her curiosity has led her far beyond the boundaries of a single discipline. Over the years, she has immersed herself in Ayurveda, yoga philosophy, neuroscience, neuroplasticity, longevity, and the philosophical questions surrounding consciousness and quantum physics. Rather than viewing these fields independently, she sees them as different perspectives seeking to understand the same fundamental question: what does it truly mean to be human?

For Dayana, yoga was never simply a physical practice. It became the first philosophy that gave meaning to the way she had always perceived life. More than a discipline, it offered a framework for understanding awareness, perception, and the profound connection between body, mind, and consciousness. That understanding continues to shape both her personal life and her professional work.

As the founder of Hot Yoga Spain and DSB Trinity, she has dedicated her career to making ancient wisdom accessible through a contemporary lens. Her work brings together scientific knowledge, contemplative traditions, and lived experience, encouraging a deeper understanding of health, resilience, and human potential.

Whether teaching in luxury resorts, corporate environments, or international wellness events, her intention has always remained the same: to inspire people to cultivate greater awareness of themselves and the world around them.

Living between Europe and the Middle East has enriched her perspective, allowing her to experience different cultures while recognising the universal questions that connect us all. Through years of teaching, studying, and observing, she has come to believe that lasting transformation does not begin by changing who we are, but by becoming deeply aware of how we think, perceive, and experience reality.

Dayana is currently completing her first book, Ananda, a philosophical exploration of consciousness, perception, and inner freedom. Through her writing, research, and teaching, she seeks to build meaningful bridges between ancient wisdom and modern science, inviting a more conscious, compassionate, and intentional way of living.

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